Speaking of junk-food interview with dr. Lombardo
What are the recent datiepidemiologici del'obesità on the phenomenon in Italy and around the world?
Data is increasingly worrying: in Italy the person in three is overweight and 1 in 10 is obese. Beyond the prevalence data is the trend that is worrying: obesity in Italy has increased by more than 30% in the last 10 years. In particular, the incidence of disease in children (15%) in our country is at its highest in Europe. At this rate the next generation, who will become adults in 10 years, includes a number of obesity at around 15%. In North America the situation is even worse than in Italy and Europe in general we are also "equating" quickly ..
From a medical point of view what are the main causes of this disease?
The causes are very simple: chronic excess energy intake than expenditure. Basically you eat more and more 'and it consumes less and less.
What is proper nutrition?
now I'm tempted to say that proper nutrition should be "eat less". Especially in populations most 'sedentary and more' get older unless you eat the better. In particular, I consider very important to remember that eating at night is not advisable, is in the morning and at lunch we need to introduce the May of the calories.
What about the junk-food and food offered by fast food in relation to obesity?
I think we have some importance but are not decisive. It 'clear that we are talking about junk food completely unnecessary. Unfortunately, the population is more and more 'victim of media presion social and food industry suffers not choose and fat. It 'is clear that all food that is certainly not wrong if you go to fast food once a week.
I heard of a case of a manager of 32 years sampling every kind of McDonald's for 12 years of his career as director in this company, is greased 30 pounds, then asking for and obtaining compensation. Do you think that from a medical point of view may be plausible that a direct link between relaizone taste of McDonald's food on the one hand and obesity on the other?
do not know the story specifically. I do not agree, however, the director, while living in a "fattening", chose to eat in this way then you should take up its own responsibility towards the balance.
McDonald's announced, also on each other, to present an appeal against this decision citing as reasons the choice of managers on products rich Gass, when they could choose to sample foods such as salads less calories. What do you think?
As I said before the blame the food industry and fast food chains are many, but you can not 'a single case against them. It 's always a speech related to the choices, which, again, are influenced by wrong messages, but are still free.
The food is synonymous with McDonald's, on the one hand, and conviviality young family and, secondly, the cause of social ills and economic health. From a scientific point of view considers how these statements?
I do not think the fast food pure evil. If you like you can 'go. It 'important but' it is an exception and that is possibly the only one. If eating well is the exception then them of the problem is that, for some strata of the population about proper nutrition does not come right. There is also an important aspect: social exclusion. Who does not go to fast food as well as those who, for example, bears the fruit instead of snacks at school is mocked and often isolated. We should reverse this aspect but it is very complicated.
The McDonald's food makes you fat, therefore, always from a scientific point of view, or are there other factors that affect obesity? Apart from the vegetables
Institute make you fat, you consume all varieties of foods that nature gives us in particular: take at least 50% of calories from carbohydrates preferring complex ones, then pasta, bread, rice, potatoes, vegetables are quite without exaggeration. Important proteins (found especially in the "second") that must be present at all meals. Basic intake of vegetables at every meal and a very generous breakfast.
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